~SeRiUs + mAiN2~

 ha....nyh la progrm yg dijlnkn ary nyh...

MINI ORIENTEERING 2011..

overall sume brjln lncar..

progrm dimulekn dgn sedikit exercise..

ha3...nk taw exercise ape??

SENAM AEROBIC..

he3...geng2 jahat sbgai instructor snmn 2...

enjoy gilew coz 1st time we all perform dpn org rmai..

    but we all n u all yg join mmg terbaek!!!

inilah aksi kitorang..cyalah..vogue abes!!

1...2...3...ha3...

nyh antare step2 yg kitorang wat...oke x???

ikut rentak sye..he3..

pic nyh pling ak ske...bkn sng nk tgok cik mie + bro mnri..=)

oke x???intersting kn event nyh...
rugi sape yg xjoin...
ngah sonok2 mlhat pesrta2 berlari mncari chekpoint diowang

cik mie ajk g wat kje..

ak pown follow....

korang nk taw ape kje 2??

let's check it out!!!

nyh la kje yg ak kne wat...

kne wat line pdg tok gme bola ptg 2...

ha3...1st time wat kje nyh...

cnfirm ingt smpai mati...

wlupown bz ngan kje

still adew mse nk snap pic tok kngn...

adew style x??ha3..lwak2..

da mcm udang kne bkr wat kje tgah2 pns nyh

ingt sng kew nk tolak bnde alah nyh...brt gilew

itulh serbe sdikit kje gilew yg ak wat..
wlupown kje 2 kje laki,tp ak hepi wat sume nyh...
pnglmn yg pling brhrge..
xdpt kt mne2...
thanx 2 cik mie n bro...
k la ...ciao...nk wat tutor...
daaaa
nukilan: mrs ruzaini